World Himalaya

Tsum Valley & Manaslu Trekking

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Days
19
Save
US$ 200
Limited offer
From US$ 1,700
US$ 1,500
  • Best price guaranteed
  • No booking fees
No of people Price per person
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Max. Elevation
5160 m / 16929 ft
Group size
Min 2.
Level
Difficult
Transportation
Airplane (Kathmandu to Arughat), Jeep and walking
Best Season
September to November and March to May
Starts at / Ends at
Kathmandu / Kathmandu
Accomodation
3 Star Hotel in Kathmandu, Basic Hotels and Tea Houses during trekking

Meals
Breakfast, Lunch & Dinner
Trip Route
Kathmandu - Arughat - Soti Khola - Machha Khola - Jagat - Chumling - Chhekampar - Chhokangparo - Mu Gompa - Lho - Sho - Mu - Tilje - Tal - Soti Khola - Arughat - Kathmandu

Highlights

  • Explore the hidden Tsum Valley
  • Visit Mu Gompa Monastery
  • Cross Larke La Pass (5,106m)
  • Complete the full Manaslu Circuit
  • Experience Tibetan Buddhist culture
  • Trek through remote mountain villages
  • Enjoy panoramic Himalayan views
  • Encounter diverse landscapes and ecosystems
  • Optional hike to Manaslu Base Camp (4,800m)
  • Walk through rhododendron and pine forests
  • Spot traditional monasteries and chortens
  • Visit Samagaon and Samdo villages
  • Scenic drive through the Himalayan foothills
  • Trek in the Manaslu Conservation Area
  • Off-the-beaten-path adventure
  • Cultural sightseeing in Kathmandu

Overview

This immersive 19-day adventure seamlessly weaves together the cultural depth of the hidden Tsum Valley with the dramatic natural beauty of the renowned Manaslu Circuit. Tucked away in the northern reaches of Nepal, the Tsum Valley remains one of the most secluded and spiritually rich regions in the Himalayas—untouched by modern development and deeply rooted in ancient Tibetan Buddhist heritage. Travelers will have the rare privilege of walking through centuries-old villages, encountering friendly locals in traditional dress, and visiting sacred monasteries that echo with the chants of monks. As the journey progresses, the trail ascends into the heart of the Manaslu Conservation Area, revealing breathtaking alpine landscapes, snow-capped giants, and glacial rivers. The trek culminates in the exhilarating crossing of the high-altitude Larke La Pass (5,106 meters), offering panoramic views of Himlung Himal, Kang Guru, and Annapurna II. This trek is a perfect blend of spiritual discovery, cultural immersion, and rugged Himalayan adventure—ideal for those seeking an off-the-beaten-path experience in one of Nepal's most spectacular and less-traveled regions.

Important Note

Trip Itinerary

Welcome to Nepal! Upon arrival at Tribhuvan International Airport in Kathmandu, you'll be greeted by our representative and transferred to your hotel in the heart of the city. After check-in, we’ll provide a detailed trek briefing and conduct an equipment check.

Overnight at hotel.


Max. altitude

1,350m / 4,429 ft.

Accommodation

Hotel in Kathmandu

Meals

Breakfast, Lunch & Dinner

A scenic drive heads west out of the Kathmandu Valley, passing terraced hillsides, villages, and rivers. We travel via Dhading Besi and Arughat, eventually reaching the village of Machha Khola, the gateway to the Manaslu region.

Overnight at teahouse.


Max. altitude

869m / 2,851 ft.

Accommodation

Guesthouse / Lodge

Meals

Breakfast, Lunch & Dinner

The trail follows the Budhi Gandaki River through narrow gorges, forested hillsides, and small farming communities. After crossing a suspension bridge and navigating a few ups and downs, we reach Jagat—a traditional village with stone houses and terraced fields.

Overnight at teahouse.


Max. altitude

1,340m / 4,396 ft.

Accommodation

Guesthouse / Lodge

Meals

Breakfast, Lunch & Dinner

Today we enter the sacred Tsum Valley. The trail ascends through rhododendron forests and passes waterfalls, wooden bridges, and mani walls, leading us to the peaceful village of Lokpa—our first stop in the culturally distinct Tsum Valley.

Overnight at teahouse.


Max. altitude

2,240m / 7,349 ft.

Accommodation

Guesthouse / Lodge

Meals

Breakfast, Lunch & Dinner

We continue through dense pine and oak forests, crossing a suspension bridge to reach the charming village of Chumling. Surrounded by traditional stone houses and Buddhist chortens, Chumling offers an authentic taste of Tibetan culture.

Overnight at teahouse.


Max. altitude

2,386m / 7,828 ft.

Accommodation

Guesthouse / Lodge

Meals

Breakfast, Lunch & Dinner

The trail climbs steadily with breathtaking views of Ganesh Himal. We pass mani walls, prayer flags, and ancient monasteries, finally reaching the twin villages of Chhokang and Paro, located on a broad plateau.

Overnight at teahouse.


Max. altitude

3,010m / 9,875 ft.

Accommodation

Guesthouse / Lodge

Meals

Breakfast, Lunch & Dinner

We trek further up the Tsum Valley, crossing barley fields and picturesque hamlets to reach Nile—the last permanent settlement before Mu Gompa. Expect impressive vistas of towering peaks and vibrant mountain life.

Overnight at teahouse.


Max. altitude

3,361m / 11,027 ft.

Accommodation

Guesthouse / Lodge

Meals

Breakfast, Lunch & Dinner

In the morning, hike to Mu Gompa, the largest and oldest monastery in the Tsum Valley. Located near the Tibetan border, it offers sweeping views of the Tibetan plateau. After exploring the monastery, return to Chhokang Paro.

Overnight at teahouse.


Max. altitude

3,700m / 12,139 ft.

Accommodation

Guesthouse / Lodge

Meals

Breakfast, Lunch & Dinner

Retrace your steps through the Tsum Valley, passing the same charming villages and spiritual landmarks as we descend back to Lokpa.

Overnight at teahouse.


Max. altitude

2,240m / 7,349 ft.

Accommodation

Guesthouse / Lodge

Meals

Breakfast, Lunch & Dinner

Rejoining the main Manaslu Circuit, the trail descends and then gradually climbs through dense forest, crossing rivers and small settlements before reaching Deng—a culturally rich village with Tibetan influences.

Overnight at teahouse.


Max. altitude

1,804m / 5,919 ft.

Accommodation

Guesthouse / Lodge

Meals

Breakfast, Lunch & Dinner

A scenic trek through bamboo and rhododendron forests, with frequent glimpses of Mt. Manaslu. Namrung is a beautiful village with stone houses, prayer flags, and great mountain views.

Overnight at teahouse.


Max. altitude

2,630m / 8,629 ft.

Accommodation

Guesthouse / Lodge

Meals

Breakfast, Lunch & Dinner

This shorter hike allows time to enjoy panoramic views of Manaslu and explore Ribung Monastery in Lho. The village is a fantastic cultural stop, home to many monks and traditional gompas.

Overnight at teahouse.


Max. altitude

3,180m / 10,433 ft.

Accommodation

Guesthouse / Lodge

Meals

Breakfast, Lunch & Dinner

A gradual ascent brings us to Samagaon, a large Sherpa village nestled beneath Mt. Manaslu. Explore ancient monasteries, traditional homes, and yak pastures.

Overnight at teahouse.


Max. altitude

3,530m / 11,581 ft.

Accommodation

Guesthouse / Lodge

Meals

Breakfast, Lunch & Dinner

Take a rest day to acclimatise. Optional hikes include a visit to Manaslu Base Camp (4,800m) or Pungyen Gompa, offering dramatic mountain scenery and glacier views.

Overnight at teahouse.


Max. altitude

3,530m / 11,581 ft.

Accommodation

Guesthouse / Lodge

Meals

Breakfast, Lunch & Dinner

A short trek through yak pastures and alpine landscapes brings us to Samdo, a remote village near the Tibetan border. The surrounding peaks create a dramatic backdrop.

Overnight at teahouse.


Max. altitude

3,865m / 12,680 ft.

Accommodation

Guesthouse / Lodge

Meals

Breakfast, Lunch & Dinner

We climb to Larke Phedi, also known as Dharamsala, the staging point for tomorrow’s pass crossing. This high-altitude campsite offers basic shelter and stunning views.

Overnight at teahouse.


Max. altitude

4,460m / 14,633 ft.

Accommodation

Guesthouse / Lodge

Meals

Breakfast, Lunch & Dinner

A challenging but exhilarating day. We start early to cross Larke Pass, offering panoramic views of Himlung Himal, Kang Guru, and Annapurna II. A steep descent brings us to the picturesque alpine valley of Bimthang.

Overnight at teahouse.


Max. altitude

3,720m / 12,205 ft.

Accommodation

Guesthouse / Lodge

Meals

Breakfast, Lunch & Dinner

Trek downhill through lush forests and charming villages to Dharapani, where a private vehicle awaits. Drive to either Pokhara (if continuing your journey) or return to Kathmandu.

Overnight at hotel.


Max. altitude

1,400m / 4,593 ft.

Accommodation

Hotel in Kathmandu / Pokhara

Meals

Breakfast, Lunch & Dinner

After breakfast, transfer to Tribhuvan International Airport for your onward journey. Alternatively, extend your stay in Nepal with optional tours.


Max. altitude

1,400m / 4,593 ft.

Meals

Breakfast / Lunch depending on Flight time
Not satisfied with this itinerary? Make your own.
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Includes

  • Airport pick up and drop
  • Three Star deluxe twin share accommodation in Kathmandu with breakfast as per itinerary
  • Comfortable, neat and clean accommodation in teahouse or mountain lodge during trekking
  • Breakfast, Lunch & Dinner during your trek, a full board of meals with a cup of tea/coffee
  • All private transport includes airport transfers - Kathmandu as per itinerary
  • All necessary Trekking permit, special permit, National park entry fees & TIMS card
  • An experienced guide and porters (1 porter for 2 people) all their expenses including their insurance and equipment
  • Depending on your group size, there may be inclusion of an assistant guide to walk with the group to support when necessary
  • A four season sleeping bag (which needs to be returned after the trek)
  • All government taxes and local taxes

Doesn't Include

  • Entrance fees during Sightseeing
  • Your Personal/Natural expenses
  • Tips for guides and Porters (Tips accepted in Nepal)
  • International Flights
  • Visa
  • Travel Insurance
Why Book with Us?
  • Excellent customer service. Our travel experts are ready to help you 24/7.
  • Best price guaranteed.
  • No credit card or booking fees.
  • 100% financial protection.
  • Environmentally-friendly tours.

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