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Tsum Valley & Manaslu Trekking

Trip code
Package name Tsum Valley & Manaslu Trekking
Duration 19
Max. elevation 5160 m
Level Difficult
Transportation <div>Airplane (Kathmandu to Arughat), Jeep and walking</div>
Accomodation
3 Star Hotel in Kathmandu, Basic Hotels and Tea Houses during trekking

Starts at Kathmandu
Ends at Kathmandu
Trip route Kathmandu - Arughat - Soti Khola - Machha Khola - Jagat - Chumling - Chhekampar - Chhokangparo - Mu Gompa - Lho - Sho - Mu - Tilje - Tal - Soti Khola - Arughat - Kathmandu
Cost USD 1,500 per person

Highlights

Overview

This immersive 19-day adventure seamlessly weaves together the cultural depth of the hidden Tsum Valley with the dramatic natural beauty of the renowned Manaslu Circuit. Tucked away in the northern reaches of Nepal, the Tsum Valley remains one of the most secluded and spiritually rich regions in the Himalayas—untouched by modern development and deeply rooted in ancient Tibetan Buddhist heritage. Travelers will have the rare privilege of walking through centuries-old villages, encountering friendly locals in traditional dress, and visiting sacred monasteries that echo with the chants of monks. As the journey progresses, the trail ascends into the heart of the Manaslu Conservation Area, revealing breathtaking alpine landscapes, snow-capped giants, and glacial rivers. The trek culminates in the exhilarating crossing of the high-altitude Larke La Pass (5,106 meters), offering panoramic views of Himlung Himal, Kang Guru, and Annapurna II. This trek is a perfect blend of spiritual discovery, cultural immersion, and rugged Himalayan adventure—ideal for those seeking an off-the-beaten-path experience in one of Nepal's most spectacular and less-traveled regions.

Trip Itinerary

Day 1 : Arrival in Kathmandu (1,350m)

Welcome to Nepal! Upon arrival at Tribhuvan International Airport in Kathmandu, you'll be greeted by our representative and transferred to your hotel in the heart of the city. After check-in, we’ll provide a detailed trek briefing and conduct an equipment check.

Overnight at hotel.


Day 2 : Drive to Machha Khola (869m) – 8-7 hrs

A scenic drive heads west out of the Kathmandu Valley, passing terraced hillsides, villages, and rivers. We travel via Dhading Besi and Arughat, eventually reaching the village of Machha Khola, the gateway to the Manaslu region.

Overnight at teahouse.


Day 3 : Trek to Jagat (1,340m) – 6-7 hrs

The trail follows the Budhi Gandaki River through narrow gorges, forested hillsides, and small farming communities. After crossing a suspension bridge and navigating a few ups and downs, we reach Jagat—a traditional village with stone houses and terraced fields.

Overnight at teahouse.


Day 4 : Trek to Lokpa (2,240m) – 6-7 hrs

Today we enter the sacred Tsum Valley. The trail ascends through rhododendron forests and passes waterfalls, wooden bridges, and mani walls, leading us to the peaceful village of Lokpa—our first stop in the culturally distinct Tsum Valley.

Overnight at teahouse.


Day 5 : Trek to Chumling (2,386m) – 5-6 hrs

We continue through dense pine and oak forests, crossing a suspension bridge to reach the charming village of Chumling. Surrounded by traditional stone houses and Buddhist chortens, Chumling offers an authentic taste of Tibetan culture.

Overnight at teahouse.


Day 6 : Trek to Chhokang Paro (3,010m) – 6-7hrs

The trail climbs steadily with breathtaking views of Ganesh Himal. We pass mani walls, prayer flags, and ancient monasteries, finally reaching the twin villages of Chhokang and Paro, located on a broad plateau.

Overnight at teahouse.


Day 7 : Trek to Nile (3,361m) – 5-6hrs

We trek further up the Tsum Valley, crossing barley fields and picturesque hamlets to reach Nile—the last permanent settlement before Mu Gompa. Expect impressive vistas of towering peaks and vibrant mountain life.

Overnight at teahouse.


Day 8 : Hike to Mu Gompa (3,700m) and return to Chhokang Paro – 6-7 hrs

In the morning, hike to Mu Gompa, the largest and oldest monastery in the Tsum Valley. Located near the Tibetan border, it offers sweeping views of the Tibetan plateau. After exploring the monastery, return to Chhokang Paro.

Overnight at teahouse.


Day 9 : Trek to Lokpa – 6-7 hrs

Retrace your steps through the Tsum Valley, passing the same charming villages and spiritual landmarks as we descend back to Lokpa.

Overnight at teahouse.


Day 10 : Trek to Deng (1,804m) – 6-7 hrs

Rejoining the main Manaslu Circuit, the trail descends and then gradually climbs through dense forest, crossing rivers and small settlements before reaching Deng—a culturally rich village with Tibetan influences.

Overnight at teahouse.


Day 11 : Trek to Namrung (2,630m) – 6-7 hrs

A scenic trek through bamboo and rhododendron forests, with frequent glimpses of Mt. Manaslu. Namrung is a beautiful village with stone houses, prayer flags, and great mountain views.

Overnight at teahouse.


Day 12 : Trek to Lho (3,180m) – 4-6 hrs

This shorter hike allows time to enjoy panoramic views of Manaslu and explore Ribung Monastery in Lho. The village is a fantastic cultural stop, home to many monks and traditional gompas.

Overnight at teahouse.


Day 13 : Trek to Samagaon (3,530m) – 5-6 hrs

A gradual ascent brings us to Samagaon, a large Sherpa village nestled beneath Mt. Manaslu. Explore ancient monasteries, traditional homes, and yak pastures.

Overnight at teahouse.


Day 14 : Acclimatisation Day in Samagaon

Take a rest day to acclimatise. Optional hikes include a visit to Manaslu Base Camp (4,800m) or Pungyen Gompa, offering dramatic mountain scenery and glacier views.

Overnight at teahouse.


Day 15 : Trek to Samdo (3,865m) – 4-5hrs

A short trek through yak pastures and alpine landscapes brings us to Samdo, a remote village near the Tibetan border. The surrounding peaks create a dramatic backdrop.

Overnight at teahouse.


Day 16 : Trek to Dharamsala (4,460m) – 4-5 hrs

We climb to Larke Phedi, also known as Dharamsala, the staging point for tomorrow’s pass crossing. This high-altitude campsite offers basic shelter and stunning views.

Overnight at teahouse.


Day 17 : Cross Larke Pass (5,106m) and trek to Bimthang (3,720m) – 8-9 hrs

A challenging but exhilarating day. We start early to cross Larke Pass, offering panoramic views of Himlung Himal, Kang Guru, and Annapurna II. A steep descent brings us to the picturesque alpine valley of Bimthang.

Overnight at teahouse.


Day 18 : Trek to Dharapani and drive to Pokhara or Kathmandu – 7–9 hrs

Trek downhill through lush forests and charming villages to Dharapani, where a private vehicle awaits. Drive to either Pokhara (if continuing your journey) or return to Kathmandu.

Overnight at hotel.


Day 19 : Final Departure

After breakfast, transfer to Tribhuvan International Airport for your onward journey. Alternatively, extend your stay in Nepal with optional tours.


Inclusions

What is included?

What isn't included?

Complimentary

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