World Himalaya

Jiri -EBC Trek

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Days
22
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US$ 600
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US$ 1,600
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Max. Elevation
5545 m / 18192 ft
Group size
Min 2 (Single Supplement $240)
Level
Moderate
Transportation
All ground transportation and domestic flights as per itinerary
Best Season
Late May to mid September
Starts at / Ends at
Kathamndu / Kathamndu
Accomodation
Three-star hotel in Kathmandu and Lodge / Tea house during the trek
Meals
Breakfast in Kathmandu and all meals during the trek
Trip Route
Kathmandu - Jiri - Shivalaya- Bhandar- Sete- Junbesi- Nuntala- Bupsa- Ghat- Namche Bazaar- Tengboche- Pheriche- Lobuche- Gorak Shep- Lobuche- Dingbouche - Tengbouche- Khumjung- Namche Bazaar- Lukla- Kathmandu

Highlights

  • Diverse terrain from lush forests to high alpine regions.
  • Interact with local communities in less-touristed villages.
  • Namche Bazaar - Acclimatize in the bustling Sherpa town with stunning views.
  • Visit the famous monastery with panoramic mountain views.
  • Everest Base Camp - Reach the iconic base of the world's highest peak.
  • Kala Patthar - Climb for the best views of Everest and surrounding peaks.
  • Sagarmatha National Park - Walk through a UNESCO World Heritage site with rich biodiversity.

Overview

Trekking to Everest via the Jiri route offers a unique opportunity to retrace the historical path followed by early Everest expeditions during the 1950s through the 1970s. This journey allows trekkers to immerse themselves in the densely populated middle hills and bask in the high-altitude splendor of the Khumbu, also known as the Everest region.
Commencing from the charming town of Jiri at an elevation of 1905 meters, the Everest trek via Jiri leads eastward, taking you through the enchanting forested hills of Solu and over the challenging 3530-meter Lamajura Pass. Along the way, you'll encounter monasteries and uninterrupted vistas of majestic mountains. The segment from Jiri to Lukla is often less frequented, offering a more serene and pristine trekking experience.
During this journey, you'll traverse the Lamjura La and Thaksindo before descending towards the rushing waters of the Dudh Koshi River. Following the meandering Dudh Koshi River northward, you'll pass through terraced hillsides and quaint villages until you join the main Everest trail below Lukla. By this point, you'll have adapted to the rhythm of life on the trail and, thanks to increased fitness, will ascend to the vibrant Namche Bazaar.
As you venture deeper into the Khumbu region, the mountain vistas gradually intensify with each step. Peaks such as Kwangde, Thamserku, Nuptse, Lhotse, Ama Dablam, the distinctive "horse saddle" of Kantega, and, of course, the awe-inspiring summit of Mount Everest itself become a part of your daily scenery.

The Everest trek via Jiri continues through Namche and follows the trail to Gokyo Lake, eventually reaching Everest Base Camp by crossing the challenging 5330-meter Cho La Pass. The journey culminates in Lukla, where an early morning mountain flight to Kathmandu provides an unforgettable and exhilarating conclusion to this remarkable trek via the Jiri route.

Important Note

This itinerary is a general guide and can be modified depending on the group's pace and acclimatization. It's also important to note that this is a strenuous trek and it's crucial to consult a doctor before embarking on it and to have a good level of physical fitness.

Trip Itinerary

Your adventure begins with a scenic drive from Kathmandu to Jiri. This historic route is the traditional starting point for treks to Everest Base Camp. You'll pass through picturesque villages and enjoy the changing landscape as you leave the Kathmandu Valley behind. Overnight in Jiri.

Start your trek by heading to Shivalaya. The trail takes you through beautiful forests and offers glimpses of the Himalayas. You'll experience the peaceful ambiance of rural Nepal as you interact with locals along the way. Overnight in Shivalaya.

Continue your journey as you trek to Bhandar. The trail leads through lush forests, terraced fields, and charming villages. Enjoy the warm hospitality of the local people and immerse yourself in their culture. Overnight in Bhandar.


Today's trek takes you to Sete. The path involves both uphill and downhill sections, offering stunning views of the surrounding hills. You'll cross several suspension bridges over the Dudh Koshi River and experience the tranquility of the Solu region. Overnight in Sete.

As you head towards Junbesi, you'll pass through dense rhododendron and pine forests. Junbesi is a charming Sherpa village with a rich cultural heritage. Explore the area and enjoy the hospitality of the local community. Overnight in Junbesi.


Continue your trek to Nuntala, descending through lush forests and terraced fields. You'll cross the Dudh Koshi River and follow the trail to Nuntala, where you can rest and rejuvenate for the next day's journey. Overnight in Nuntala.

Today's trek leads you to Bupsa. The trail offers a mix of ascents and descents, with stunning mountain views along the way. As you reach Bupsa, you'll appreciate the remote beauty of this region. Overnight in Bupsa.


Your journey continues as you trek to Ghat. The trail meanders through quaint villages and dense forests. You'll follow the Dudh Koshi River, and the sound of its rushing waters will accompany you throughout the day. Overnight in Ghat.

Today marks your entry into the Khumbu region. The trail ascends to Namche Bazaar, the bustling Sherpa town and the gateway to Everest. As you approach Namche, the views of Everest and other peaks become more prominent. Overnight in Namche Bazaar.


Take a day to rest and acclimatize in Namche Bazaar. You can explore the town, visit the Sherpa Museum, or take a short hike to Everest View Hotel for breathtaking mountain vistas.


The trail leads you to Tengboche, home to the famous Tengboche Monastery. En route, you'll enjoy panoramic views of Everest, Ama Dablam, and other Himalayan giants. Explore the monastery and soak in the spiritual atmosphere. Overnight in Tengboche.

Continue your journey to Pheriche, a village known for its high-altitude farming. The landscape becomes more rugged, and you'll notice the change in vegetation as you gain altitude. Overnight in Pheriche.

As you trek to Lobuche, you'll be surrounded by the towering peaks of the Khumbu region. The trail takes you closer to the Khumbu Glacier, and the views of Nuptse and other peaks are awe-inspiring. Overnight in Lobuche.

Today, you'll reach Gorak Shep, the last settlement before Everest Base Camp. In the afternoon, you have the option to hike to Kala Patthar for incredible sunset views of Everest and surrounding peaks. Overnight in Gorak Shep.


Early in the morning, make the challenging ascent to Kala Patthar, where you'll witness a breathtaking sunrise over Mount Everest. After taking in the views, return to Gorak Shep and trek back to Lobuche. Overnight in Lobuche.


Descend to Dingboche, a beautiful village nestled in the Imja Valley. The trail offers stunning views of Ama Dablam and other peaks. Dingboche is a great place for acclimatization and relaxation. Overnight in Dingboche.

Return to Tengboche, where you can visit the monastery once again and savor the serene mountain atmosphere. The trek is a mix of descents and ascents through beautiful terrain. Overnight in Tengboche.

Head to Khumjung, a picturesque Sherpa village nestled in the heart of the Khumbu region. The trail offers unique cultural experiences and incredible mountain vistas. Overnight in Khumjung.

Explore the Sherpa villages of Khumjung, Thame, and Khunde. Visit the Hillary School and Khunde Hospital, both established by Sir Edmund Hillary. The day provides insights into Sherpa culture and history. Overnight in Khunde.

Descend to Namche Bazaar, where you can do some last-minute shopping or simply relax. Reflect on your incredible journey through the Everest region. Overnight in Namche Bazaar.

Follow the familiar trail back to Lukla, enjoying the sights and sounds of the Khumbu region one last time. Celebrate your successful trek with your fellow trekkers and guides. Overnight in Lukla.


Take a thrilling mountain flight from Lukla to Kathmandu. The flight offers stunning aerial views of the Himalayas and marks the end of your memorable Jiri to Everest Base Camp trek.

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Route Map

Jiri -EBC Trek

Includes

  • Airport Pick up/drop
  • 2 nights accommodation in Kathmandu at tourist standard hotels
  • All-inclusive trek, including ground transportation
  • Necessary permits and entrance fees
  • Professional guide and porter/porters with their expenses, including insurance and equipment
  • Accommodation at lodges en route
  • All meals (breakfast, lunch, and dinner) with tea/coffee
  • Lukla-Kathmandu flight for you and your guide

Doesn't Include

  • Beverages
  • Food In Kathmandu
  • Your personal/natural expenses
  • Tips for guides and porters (tips accepted in Nepal)
  • Travel Insurance
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Equipment List

Trekking to Everest via the Jiri route offers a unique opportunity to retrace the historical path followed by early Everest expeditions during the 1950s through the 1970s. This journey allows trekkers to immerse themselves in the densely populated middle hills and bask in the high-altitude splendor of the Khumbu, also known as the Everest region. Commencing from the charming town of Jiri at an elevation of 1905 meters, the Everest trek via Jiri leads eastward, taking you through the enchanting forested hills of Solu and over the challenging 3530-meter Lamajura Pass. Along the way, you'll encounter monasteries and uninterrupted vistas of majestic mountains. The segment from Jiri to Lukla is often less frequented, offering a more serene and pristine trekking experience. During this journey, you'll traverse the Lamjura La and Thaksindo before descending towards the rushing waters of the Dudh Koshi River. Following the meandering Dudh Koshi River northward, you'll pass through terraced hillsides and quaint villages until you join the main Everest trail below Lukla. By this point, you'll have adapted to the rhythm of life on the trail and, thanks to increased fitness, will ascend to the vibrant Namche Bazaar. As you venture deeper into the Khumbu region, the mountain vistas gradually intensify with each step. Peaks such as Kwangde, Thamserku, Nuptse, Lhotse, Ama Dablam, the distinctive "horse saddle" of Kantega, and, of course, the awe-inspiring summit of Mount Everest itself become a part of your daily scenery. The Everest trek via Jiri continues through Namche and follows the trail to Gokyo Lake, eventually reaching Everest Base Camp by crossing the challenging 5330-meter Cho La Pass. The journey culminates in Lukla, where an early morning mountain flight to Kathmandu provides an unforgettable and exhilarating conclusion to this remarkable trek via the Jiri route.

Frequently Asked Questions

Jiri is the traditional starting point of the Everest Base Camp trek, used by early mountaineers like Sir Edmund Hillary and Tenzing Norgay. Starting from Jiri allows for gradual acclimatization, a less crowded trail, and a more immersive cultural experience as you pass through rural villages.

The Jiri route is longer and more challenging due to multiple ascents and descents before reaching Namche Bazaar. However, it provides better acclimatization, reducing the risk of altitude sickness compared to the shorter Lukla route.

The trek from Jiri to Everest Base Camp takes around 15-16 days (including acclimatization days), with an additional week required for the return journey. The total itinerary spans 22 days.

Yes, but starting from Jiri allows for gradual acclimatization, lowering the risk. Rest days in Namche Bazaar (Day 10) and Dingboche (Day 16) are crucial for adjusting to higher altitudes. Symptoms like headaches and dizziness should be taken seriously, and descending is the best solution if symptoms worsen.

The trek offers teahouse accommodations, ranging from basic to comfortable, with facilities improving as you approach Namche Bazaar. Beyond Namche, options become more limited, especially in Gorak Shep and Lobuche, where shared rooms and basic meals are standard.

Some of the most notable highlights include:

  • Exploring Sherpa villages like Junbesi and Khumjung.

  • Visiting Tengboche Monastery, the largest in the Khumbu region.

  • Panoramic views from Kala Patthar (5,545m), the best viewpoint for Everest.

  • Walking alongside the Khumbu Glacier.

  • Experiencing the bustling Namche Bazaar, the gateway to Everest.

The Lukla flight is one of the most thrilling yet challenging flights due to its short runway and mountainous terrain. While generally safe, flights are often delayed or canceled due to weather conditions, so it’s recommended to have extra buffer days in Kathmandu.

Typical meals include dal bhat (rice and lentils), noodles, soups, potatoes, and Tibetan bread. Namche Bazaar and bigger villages offer a wider variety, including momos (dumplings), pasta, and even bakeries. Meat is available but not recommended at higher altitudes due to storage issues.

While not mandatory, hiring a guide helps with navigation, cultural insights, and safety. A porter can carry heavy loads, making the trek easier, especially since the Jiri route involves long trekking days. If you trek independently, ensure you have a detailed map and prior trekking experience.

The best seasons are Spring (March-May) and Autumn (September-November), when the weather is stable, views are clear, and temperatures are moderate. Winter (December-February) is extremely cold, and Monsoon (June-August) brings heavy rainfall, making trails slippery.

Read more FAQs

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