World Himalaya

Annapurna Circuit Trek

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from 13 reviews
Days
17
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US$ 200
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Max. Elevation
5416 m / 17769 ft
Group size
Min 2.
Level
Difficult
Transportation
Bus/Private Vehicle (Kathmandu–Besisahar/Bhulbhule–Pokhara), Domestic Flight (Pokhara–Kathmandu)
Best Season
March to May and September to November
Starts at / Ends at
Kathmandu / Kathmandu
Accomodation
3 Star Hotel in Kathmandu, Lodge/Tea Houses during trekking
Meals
Breakfast, Lunch & Dinner

Trip Route
Kathmandu - Besisahar/Bhulbhule - Khudi - Siurung - Jagat - Dharapani - Chame - Pisang - Manang - Yak Kharka - Thorong Phedi - Thorong La Pass - Muktinath - Marpha - Kalopani - Tatopani - Ghorepani - Tadapani - Ghandruk - Phedi - Pokhara - Kathmandu

Highlights

  • The Annapurna Circuit is a popular trekking route in the Annapurna region of Nepal. The circuit takes you through a diverse range of landscapes, from lush green forests and terraced rice fields to high-altitude desert terrain and snow-capped peaks.
  • The Annapurna Circuit trek typically takes around 18-21 days to complete and covers a distance of approximately 160-230 km (100-145 miles) depending on the exact route taken.
  • The trek starts in the town of Besisahar, and passes through a number of villages and settlements including Chame, Pisang, Manang, and Thorong La Pass before descending down to Muktinath, Jomsom, and finally ending in the town of Pokhara.
  • Along the way, trekkers will encounter stunning views of the Annapurna mountain range, including peaks such as Annapurna II, III, and IV, as well as other peaks like Dhaulagiri and Machhapuchhre (also known as Fishtail).
  • The trek also offers the opportunity to experience the local culture and customs of the region, as well as visit sacred sites such as the Muktinath temple.
  • The Annapurna Circuit trek is a challenging but rewarding experience that attracts thousands of trekkers each year. It's important to be physically prepared for the trek, as it involves long days of walking at high altitude, but with proper preparation and a positive attitude, it's a journey that can be completed by most people.

Overview

The Annapurna range is a series of peaks stretching 55 km with the highest point, Mt. Annapurna I, being the tenth highest summit in the world. It lies east of a great gorge cut through the Himalaya by the Kali Gandaki River, which separates it from the other large massif, the Dhaulagiri. Dhaulagiri I is 34 km west of Annapurna I. In Sanskrit Annapurna literally means “full of grains” but is normally taken to mean “Goddess of Harvests”. The Hindu Goddess of fertility is also known as Annapurna. The entire massif lies within the Annapurna Conservation Area Project (ACAP).Mt Annapurna I is the main peak of this chain of mountains which includes three other peaks that share its name. They are Annapurna II (7.937m), Annapurna III (7,555m) and Annapurna South (7,219m). Unlike other giants, the Annapurna I barely stands out, most of it hidden by other peaks in front of it. 

Important Note

This itinerary is a general guide and can be modified depending on the group's pace and acclimatization. It's also important to note that this is a strenuous trek and it's crucial to consult a doctor before embarking on it and to have a good level of physical fitness.

Trip Itinerary

Upon arrival at Kathmandu International Airport transfer to your hotel in Kathmandu or Bhaktapur. A short briefing will follow concerning the necessary formalities and your Annapurna Circuit trek itinerary. Depending upon your arrival time you may spend free time visiting nearby sanctuaries or resting.                

Max. altitude

1,400m / 4,593 ft.

Accommodation

Hotel in Kathmandu

Meals

Breakfast

Half day sightseeing around UNESCO Bhaktapur / Kathmandu where your guide will escort you on a tour of Buddhist and Hindu temples and shrines reflecting ancient local traditions. There is time to explore the city’s many places of interest on your own or take a rest while trekking permits are finalised. In the evening sample a delicious traditional Nepali dinner. Overnight in Kathmandu.


Max. altitude

1,400m / 4,593 ft.

Accommodation

Hotel in Kathmandu

Meals

Breakfast, Lunch & Dinner

After your early breakfast, Our guide will pick you up from your hotel and take you by bus to Besisahar. We will begin this journey by driving along the Kathmandu-Pokhara Highway to Dumre, then along the Marshyangdi River on a rough road. The road from Kathmandu to Besisahar is It takes approximately 5 hours. We will be stopping for Lunch at Besisahar and then catch up a sharing Jeep towards to Dharapani or at least to Jagat. Over night at trekking lodge.


Max. altitude

760m / 2,493 ft.

Accommodation

Teahouse/lodge

Meals

Breakfast, Lunch & Dinner

The trail leads to the west of the Manaslu Himalaya, with superb scenery of Annapurna II, which appears infrequently to the south. As we proceed, the Annapurna Range provides a spectacular view of the Annapurna Range. Today's destination will take approximately 6 hours, overnight at trekking lodge.


Max. altitude

2,670m / 8,760 ft.

Accommodation

Teahouse/lodge

Meals

Breakfast, Lunch & Dinner

We start the day by descending on a steep slippery trail past amphitheatre-shaped rice terraces. There will be a small hot spring after this descend. The rest of today’s trek will have us pass the river a few times and we will see a few waterfalls as well. As we near the village of Jagat we will have a steep 200m climb to a trail that has been blasted out of the rock face. 15 minutes below this village we can visit another small hot spring. From Jagat we climb up to Chamje (6 hrs).


Max. altitude

1,410m / 4,626 ft.

Accommodation

Teahouse/lodge

Meals

Breakfast, Lunch & Dinner

Today we will do the 940 meter ascent to Bagarchap through bamboo and rhododendron forests, on a trail high above the river bank. We will pass the village of Tal at 1700 meter which lies at the foot of a large waterfall. The trail crosses a broad, flat valley that was once a lake (Tal means lake) after which we will cross the Marsyangdi by a 60 meter long suspension bridge. The trail will climb up from a second suspension bridge to a stone kani (an arch over the trail) which marks the entrance to Dharapani at 1960 meter. All old villages from here to Kagbeni have these arches and they become more elaborate and picturesque as the Tibetan influence becomes stronger. The trail slowly climbs from here on through a forest of blue pine, spruce, hemlock, maple and oak to Bagarchhap. This is the first village on the trek with typical Tibetan architecture: closely spaced stone houses, with flat roofs piled high with firewood. (7 hrs).


Max. altitude

2,160m / 7,087 ft.

Accommodation

Teahouse/lodge

Meals

Breakfast, Lunch & Dinner

We will first follow the south bank of the river climbing to Syal Khola (the river of jackals) at 2210 meter, after which we will cross the river over a cement bridge near a spectacular waterfall. The route crosses several landslides as it works its way uphill through a walnut tree forest and aside apple orchards until we arrive at Chame. At the entrance of the village is a long wall with many prayer wheels. Throughout the day there are nice views of Lamjung Himal, Annapurna II and Annapurna IV (7525m) (6 hrs).


Max. altitude

2,170m / 7,119 ft.

Accommodation

Teahouse/lodge

Meals

Breakfast, Lunch & Dinner

We will first pass the older part of Chame and climb up to Telekhu at 2840 meter and continue with a long pleasant and mostly level walk through the forest to Brathang, which lies at 2950 meter. After the trail rounds a bend here we will see the first view of the dramatic Paungda Danda rock face, a tremendous curved slab of rock rising more then 1500 meter from the river. We will cross back to the south bank of the Marsyangdi on a suspension bridge at 3080 meter and then make a long gentle climb over a ridge through blue pine forests. After this the trek will be reasonably level as it heads to the upper part of Manang valley to Pisang. This town marks the beginning of the region known as Nyesyang, the upper portion of the Manang district (5 hrs). Tibetan house


Max. altitude

3,190m / 10,466 ft.

Accommodation

Teahouse/lodge

Meals

Breakfast, Lunch & Dinner

Today our trek will slowly climb up to the Tibetan-style village of Bryaga at 3500 meter following the valley floor. At Bryaga we will see houses stacked one atop the other, each with an open veranda formed by a neighbour’s rooftop. The gompa, perched on a high crag overlooking the village, is the largest in the district and has an outstanding display of statues. We then continue through a very arid countryside, dominated by weird cliffs of yellow rock, eroded into dramatic pillars alongside the trail to reach today’s destination, the village of Manang, where the shops are surprisingly well stocked with all the things you might want to refuel on (5 hrs).


Max. altitude

3,540m / 11,614 ft.

Accommodation

Teahouse/lodge

Meals

Breakfast, Lunch & Dinner

Today we stay in Manang where we can do a short hike to ascent slightly higher to for instance Khangsar, which is a 200 meter ascend. It is important to have a relatively restful day today, to allow your body to acclimatize to the higher altitudes and thinning air. It also gives us the possibility to wash some of our clothing.


Max. altitude

3,540m / 11,614 ft.

Accommodation

Teahouse/lodge

Meals

Breakfast, Lunch & Dinner

Trekking slowly upwards to Thorung La we will leave the large trees behind and see vegetation consisting mainly of scrub juniper and alpine grass and we will pass a few meadows where horses and yaks graze. After we reach Yak Kharka we will see herds of blue sheep grazing the steep slopes as well. About an hour after passing Yak Kharka we will arrive at Letdar (4:30 hrs).


Max. altitude

4,250m / 13,944 ft.

Accommodation

Teahouse/lodge

Meals

Breakfast, Lunch & Dinner

Again a relatively easy day to get used to the altitude before we have to cross the highest point in the trek, and possibly the highest point you have been on in your life. From Letdar we will continue to climb along the east bank of the Jarang Khola to Thorung Phedi, a rock-strewn meadow surrounded by vertical cliffs at 4420 meter. Blue sheep and even snow leopards can be sometimes seen in this valley. High in the skies above us we can see lammergeyers and Himalayan griffons circling around (3-4 hrs).


Max. altitude

5,416m / 17,769 ft.

Accommodation

Teahouse/lodge

Meals

Breakfast, Lunch & Dinner

Today is a long trek starting before sunrise at maybe 04:00 hrs to reach the pass by 09:00/10:00 hrs at the latest, as otherwise weather conditions will greatly affect the journey. We cross over at an altitude of 5416m so can be exposed to strong winds if crossing too late. Local people have used this trail for hundreds of years to bring herds of sheep and yaks in and out of Manang. Thus the trail, while often steep, is well defined and easy to follow. Snow can block the pass at any time of the year if there has been an unseasonable storm. It takes from four to six hours from Thorung Phedi to the pass, but the many false summits mean the climb seems to go on for ever.

At the Thorung La pass, with its traditional prayer flags and stone cairn we will have outstanding views. You can see the Annapunas, Gangapurna and Khatung Kang, a heavily glaciated peak. Amazingly there is a teashop here on top of the pass at 5416 meter. From here we start a long descend of about 1600 meter with outstanding views of Dhaulagiri mountain standing alone in the distance across the valley. After the trail becomes less steep we will enter grassy fields and cross meadows to our final destination of Muktinath, which means place of Nirvana and is home to the Muktinath temple as well as several monasteries. It is said that all sorrows you feel are relieved when visiting the Temple, which is a scared pilgrimage site to both Hindus and Buddhists. The main pilgrimage normally takes place in September. The Temple is dedicated to Lord Vishnu and has 108 waterspouts around it from which Holy water pours. Another attraction nearby is the Jwala Mai Temple and this contains a spring and an eternal flame fed by natural underground gas (9 hrs).


Max. altitude

5,416m / 17,769 ft.

Accommodation

Teahouse/lodge

Meals

Breakfast, Lunch & Dinner

From today we will follow the “Jomsom trek” in reverse order. We will first make a 990 meter descent through meadows, streams and fruit orchards down to Kagbeni, a fascinating medieval village infused with Tibetan culture. Then we will continue going down the Kali Gandaki gorge to Jomson (more correctly Dzongsam, or “new fort”).


Max. altitude

2,665m / 8,743 ft.

Accommodation

Teahouse/lodge

Meals

Breakfast, Lunch & Dinner

Fly to Pokhara and spend the day at leisure, relaxing, and maybe enjoying a massage or enjoy sightseeing around Pokhara valley. Overnight in Pokhara.


Max. altitude

822m / 2,697 ft.

Accommodation

3 Star Hotel

Meals

Breakfast, Lunch & Dinner

Tourist bus to Kathmandu. Overnight stay at hotel.


Max. altitude

1,400m / 4,593 ft.

Accommodation

3 Star Hotel

Meals

Breakfast, Lunch & Dinner

Departure from Kathmandu.


Max. altitude

1,400m / 4,593 ft.

Accommodation

3 Star Hotel

Meals

Breakfast
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Route Map

Annapurna Circuit Trek

Includes

  • Airport pick up and drop
  • Three Star deluxe twin share accommodation in Kathmandu with breakfast as per itinerary
  • Comfortable, neat and clean accommodation in teahouses or lodges during trekking
  • Breakfast, Lunch & Dinner during your trek, a full board of meals with a cup of tea/coffee
  • All private transport includes airport transfers and internal drives/bus as per itinerary
  • All necessary trekking permits including Annapurna Conservation Area Permit (ACAP), TIMS card and national park entry fees
  • An experienced guide and porters (1 porter per 2 people) including their expenses, insurance and equipment
  • An assistant guide depending on group size
  • A four‑season sleeping bag (to be returned after the trek)
  • Medical kit box during the trip
  • All government and local taxes

Doesn't Include

  • Lunch & dinner in Kathmandu and Pokhara 
  • Beverages
  • Entrance fees during Sightseeing
  • Your personal/natural expenses
  • Tips for guides and porters (tips accepted in Nepal)
  • International flights
  • Visa
  • Travel Insurance
Why Book with Us?
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A Journey That Balanced Challenge and Charm

Trekking the Annapurna Circuit with World Himalaya was an unforgettable adventure. From the very first step, driving through lush, terraced farmlands and quaint villages to the triumphant crossing of Thorong La Pass at 5,416 m, every moment was meticulously planned. The rest day in Manang, where I hiked to Ice Lake and visited the Himalayan Rescue Association, provided not just vital acclimatization, but also a fascinating learning experience Lodges along the trail were cozy and clean, with hearty dal bhat to fuel our long days. Our guide’s friendly storytelling, combined with breathtaking mountain vistas, made this trek more than just a physical feat..... it was a true Himalayan immersion.

O
Olivia Martin
Australia

Unexpected Peace and Village Hospitality

Despite being one of the world’s most iconic treks, the Annapurna Circuit felt remarkably peaceful most days. The trail took me through villages like Dharapani, Chame, and Pisang, where stone-built guesthouses served hot tea and a welcoming smile, one night, I was treated to a home-cooked meal by a gracious host family, fresh vegetables, local spices, and genuine kindness made for a memorable evening that felt authentic and warm.

L
Lucas Fernández
Spain

Scenic Diversity That Stops You in Your Tracks

I loved how the Annapurna Circuit’s landscapes kept changing: from subtropical forests dotted with rhododendrons to arid, high-altitude deserts above the tree line reaching Thorong La Pass was exhilarating, not only for the physical achievement but also for the stunning views of Annapurna, Dhaulagiri, Machhapuchhre, and beyond... getting to experience both green river valleys and barren Himalayan heights in one trek was truly special.

E
Emma Svensson
Sweden

Supportive Logistics Made It All Possible

World Himalaya’s logistical support was exceptional. From obtaining permits to arranging transport, accommodations, and meals, everything was seamless , Acclimatization days in Manang were timed perfectly, making the ascent to Thorong La much safer and less taxing. Ports and guides were reliable and attentive, and I felt well taken care of throughout.

S
Sarah Johnson
Canada

Sacred Moments and Himalayan Silence

Descending into Muktinath after crossing the pass was a moving spiritual experience. Bathing under the 108 holy water spouts, I felt an unexpected calm wash over me, the sense of accomplishment, paired with the sacred ambiance, made the journey feel more than physical, there was a quiet reverence in that valley that stays with me.

W
William Thompson
United Kingdom

Comfort Where You Least Expect It

You'll probably expect Spartan lodging on high-altitude treks, but the teahouses on this trek were surprisingly comfortable. Despite their rustic charm, rooms were warm, well-maintained, and the food was incredibly satisfying. A hot shower in Tatopani and a soak in the natural hot springs felt heavenly after days of trekking

I
Isabella Rossi
Italy

The Trek That Has It All

The Annapurna Circuit offered everything I had hoped for in a trek: lush green valleys, quiet villages, dramatic mountain passes, and the serene spirituality of Muktinath. I was especially impressed by how well-organized World Himalaya made the experience, transport was on time, permits were handled smoothly, and our guide always made us feel safe and supported. The mix of adventure and cultural encounters gave the journey a balance that made it unforgettable.

H
Helena Meyer
Switzerland

More Than Just a Trek

Crossing the Thorong La Pass was an achievement I’ll never forget, but what really made the trek meaningful were the small human moments: sipping butter tea with a host family, laughing with porters over simple card games, and hearing stories of mountain life from our guide. The trek wasn’t just about walking, it was about connecting.

J
Jonathan Clarke
New Zealand

Incredible Diversity in Scenery

What struck me most was the changing scenery. One day we were walking through pine forests, the next we were in dry, desert-like landscapes with views that felt almost lunar. The variety kept the trek interesting every single day. The teahouses were surprisingly comfortable, and a plate of steaming dal bhat after a long day was a reward in itself.

K
Katrin Hoffmann
Austria

Great Care for Safety and Comfort

I was traveling solo and slightly nervous, but the support I received along the way was excellent. The guide carefully monitored us for altitude sickness, scheduled acclimatization days in Manang, and made sure everyone was feeling well before we crossed Thorong La. It was reassuring to feel that safety always came first, without compromising the sense of adventure.

E
Elias Sørensen
Denmark

Cultural Depth at Every Stop

The trek wasn’t just about mountains, it was about culture. From Buddhist monasteries perched on cliffs to colorful prayer flags dancing in the wind, there was a spiritual presence throughout the journey. Visiting the old monasteries in Manang and learning about local traditions gave me a real appreciation for how deeply the mountains shape life here.

C
Camille Dupont
Belgium

Delicious Food Along the Trail

I expected the food to be repetitive, but it was the opposite. Dal bhat gave me the energy I needed, but there were also surprising treats like homemade apple pie in Manang and yak cheese momos in Pisang. After a long day of trekking, these little comforts made me smile. The kitchen staff in the lodges were incredibly welcoming, always making sure we were fed and happy.

O
Oliver Grant
Sierra Leone

A Physical and Mental Challenge

The circuit is not an easy trek, there were days where I truly questioned my stamina. But the steady support from the group, the encouragement from our guide, and the breathtaking views kept me going. Standing on Thorong La Pass, prayer flags fluttering around me, I felt proud, emotional, and grateful for the journey.

S
Sofia Almeida
Portugal
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Equipment List


Frequently Asked Questions

The Annapurna Circuit Trek is a 17-day journey, including arrival and departure days in Kathmandu. The actual trekking portion lasts about 13 days, with acclimatization days and a flight from Jomsom to Pokhara.

The highest point of the trek is Thorung La Pass (5,416m / 17,769 ft) on Day 13. This is a challenging high-altitude pass that requires early morning trekking to avoid strong winds.

The trek is moderate to challenging due to its long duration, high-altitude passes, and varied terrain. Proper acclimatization is necessary, and previous trekking experience is beneficial but not mandatory.

Yes, you need two permits:

  • Annapurna Conservation Area Permit (ACAP)
  • Trekkers’ Information Management System (TIMS) Card
    These permits are arranged before the trek, usually during the Kathmandu sightseeing day (Day 2).

The best seasons are:

  • Spring (March-May): Clear skies, blooming rhododendrons, moderate temperatures.
  • Autumn (September-November): Best visibility, pleasant weather, and stable conditions.
    Avoid monsoon (June-August) due to rain and winter (December-February) due to extreme cold and snowfall at higher altitudes.

You will stay in trekking lodges (teahouses) throughout the trek. These lodges provide basic twin-sharing rooms with shared bathrooms. In Kathmandu and Pokhara, you will stay in comfortable hotels.

Yes, Day 10 is an acclimatization day in Manang (3,540m). Trekkers can take short hikes to higher altitudes, such as Khangsar, to adapt to the thinner air.

After reaching Muktinath on Day 14, you descend to Jomsom and take a flight to Pokhara on Day 15. From Pokhara, you take a tourist bus back to Kathmandu on Day 16.

  • Kathmandu to Besisahar: Private vehicle or bus
  • Besisahar to Dharapani: Shared Jeep
  • Jomsom to Pokhara: Domestic flight
  • Pokhara to Kathmandu: Tourist bus or flight (optional)
  • Essential items include:

    • Warm clothing (down jacket, thermal layers, gloves)
    • Trekking boots and socks
    • Sleeping bag (-10°C recommended)
    • Sunglasses and sunscreen
    • First aid kit with altitude sickness medication
    • Trekking poles
    • Water purification tablets or filter
    • Snacks and energy bars

    Read more FAQs

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